Meditation by Rupert Spira: Breaking free from our mental prison
“WHAT IF WE JUST DECIDED THAT WE HAVE ENOUGH? THAT WE ARE ENOUGH?”
I just watched the latest video by Rupert Spira and was once again amazed at his remarkable ability to simply and directly lead the listener back to the experience of simple consciousness without thinking through rational and logical thinking.
Experience what it is like to be normal, not to think. And to know that you are that unchanging consciousness that sees all things. It sounds like something that shouldn’t be too difficult. And yet it seems to be the most difficult thing for many to exist. Or something that is only a theory or a belief and not our actual experience itself. Rupert helps by silencing the mind through razor-sharp logical reasoning.
Highly recommended for anyone with an interest in meditation, self-inquiry / introspection, non-duality, spirituality.